Integrative Physical Therapy

My hope for every woman is that she has faith in her body. That she can trust it to function and move gracefully through its beautiful design, building daily strength to live life as she envisions for herself.

Become a patient

You deserve to be seen as a whole.

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You deserve to be seen as a whole. 𑁍

Integrative Physical Therapy:
A Mission for Healing

When you’re uncomfortable, you’re not living your best life. If something within your body system is out of alignment, it’s impossible to obtain optimal pelvic and abdominal health.

It all matters because it’s all interwoven – physically and emotionally. My gentle approach to integrative physical therapy understands, appreciates, and aligns restorative practices with your values so that you own your health and all the decisions that support your healing.

Through abdominal and pelvic health exercises that make you feel healthy and strong, I’ll help you step into your power as a woman – and recover faith that your body will support you through your life’s leading roles as a caregiver, partner, and friend to your loved ones.

Jenna Cornell, DPT working with a patient of her integrative physical therapy services.

Why Take an Integrative Approach?

Did you know that:

What you eat and how you sleep can influence your pain levels?
That your neck and shoulder posture may be contributing to leakage and pelvic pressure?
That the way your organs move influence how the rest of your body moves?

Your body is connected in a million ways. So many physical therapists will focus on one part of the body and ignore other physical and emotional stressors. I do things differently because I believe the whole body and mind are connected.

I’m here to tell you there are so many ways to live in harmony with your body! I’ll help you find those paths through a comfortable and holistic approach to your healing and health.

Begin your journey to healing

My Professional Credentials:

2015

Doctor of Physical Therapy

I graduated from Arcadia University with a Doctorate of Physical Therapy.

2018

Orthopedic Clinical Specialist

I completed a post-doctorate residency in Orthopedics and earned the designation of Orthopedic Clinical Specialist. I worked primarily in Orthopedic Care until 2019 when I started to see a need for more integrative orthopedic care that understand the contribution of both the pelvic floor and abdominal wall.

2019

Certified Women’s Health Coach

I completed training through Herman and Wallace for treatment of the pelvic floor along with visceral mobilization training through the Barral Institute. I also became a Certified Women’s Health Coach through the Integrative Women’s Health Institute.

2020

Low Pressure Fitness Trainer

I became a certified Low Pressure Fitness trainer through Low Pressure Fitness International.

A woman practicing hypopressive exercises as part of a holistic, integrative physical therapy plan.

Recovery from abdominal surgery

My integrative approach can be applied to almost any part of the body. However, I am especially passionate about helping women recover following abdominal surgery. Referral to physical therapy is not standard following abdominal surgery and most women do not realize that there is support available for them during this time.

You absolutely deserve to be empowered and guided toward a full recovery!

Care following abdominal surgery typically includes:

Mobilization of both viscera (organs) and scar tissue to ensure full return to movement
Specific exercises to ensure that your ab muscles (that were cut through) remember how to support you!
Training in hypopressive exercise to give you independence in mobilizing internal adhesions and restoring abdominal wall function

Apply to get started

Jenna Cornell is an integrative physical therapist who teaches hypopressive exercises.

Concierge Physical Therapy in the Lehigh Valley and Bucks County

I am currently accepting new patients through my integrative concierge Physical Therapy program The Journey.

The Journey is designed to provide you the utmost support in your healing process and includes:

A thorough evaluation process designed to help you establish a vision for your path and understand all current barriers both physical and otherwise
90 minutes of 1:1 time a week which can be used in person or virtually
Care in your home if you choose
Full access to all online and in person resources offered by The Hypopressive Project
Unlimited email support
A private portal with videos of your individualized home program

Apply for the journey