The Blog

Resources for Abdominal and Pelvic Wellness

Personal Kim Liviana Personal Kim Liviana

My Autoimmune Journey

I believed I was fine until my body started showing physical warning signs, leading me on a journey of self-discovery, dietary changes, and embracing a mindset of abundance and love.

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Jenna Cornell, DPT

Physical Therapist, Holistic Health Coach & LPF instructor

Meet Jenna, your trusted guide to holistic well-being and Low Pressure Fitness. As a highly skilled Physical Therapist, Holistic Health Coach, and Certified LPF Instructor, Jenna brings a comprehensive approach to help you achieve optimal wellness. Through her expertise in movement, therapy, and coaching, Jenna empowers women to improve their physical strength, overcome challenges, and embrace a balanced and fulfilling lifestyle.